"A fabulous course - If you want to nourish yourself with simple, easy to integrate daily practices take this journey!"
- Jordan, 7 Day Nurturing You Challenge Participant
Welcome to the 7 Day Nurturing You Challenge.
Are you in a time of transition, growth or change? Perhaps your life isn't how you want it to be? Would you like support to look after yourself so that you can make the changes that you want to?
At Rebel Rev Online we believe that nurturing your body, heart, mind and soul is the foundation to living a life of peace, love, joy and abundance. This is why we are offering you this 7 Day Nurturing You Challenge.
This challenge is your opportunity to nurture your body for 7 days as a foundation for your growth and transformation.
The course includes a menu of simple daily meditations, affirmations, relaxations and bite-size nurturing yoga practices. The practices aim to nourish and support you to look after yourself so that you can give without depletion and begin to live your life from a place of overflow and abundance.
This is the start of a new way of being.
We invite you to take part by choosing one practice each day to support you in your journey through the themes of Grounding, Letting Go, Igniting Passion, Heart Connection, Creating Space, Inner Wisdom and Being at One.
We suggest that you choose one practice each day and commit to 10 minutes a day exploring the theme. You will get support, inspiration and encouragement through the comments section in the online portal.